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🌿 Creamy Wild Garlic Chicken Orzo (Gluten-Free, Dairy-Free)
🛒 Ingredients (Serves 2–3) 1 cup gluten-free orzo 2 chicken breasts , diced or sliced thinly 1 tbsp olive oil or butter...

Liz Reddish
6 days ago1 min read
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Setting Healthy Boundaries – Harness Spring’s Assertive Energy to Stand Strong with Love
Creating boundaries with love As spring unfurls its vibrant colours and the world around us awakens with new life, there's a powerful,...

Liz Reddish
May 64 min read
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Finding Safety from Within
In today’s fast-paced world, maintaining balance—both physically and emotionally—has become increasingly challenging. As Kinesiologists,...

Liz Reddish
Feb 54 min read
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Understanding food sensitivities and how they shape our health and wellbeing
Whether you eat to live or live to eat, we can’t deny the importance of food in our lives and how it is often at the centre of our daily...

Liz Reddish
Sep 27, 20249 min read
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An interview with Liz Reddish - featured in Brainz Magazine
Discover the transformative power of Kinesiology and holistic health practices in an interview with Liz Reddish, founder of Devon Well House
Elizabeth Reddish
Aug 1, 20248 min read
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Stress dis-regulation and how it affects our health
Discover how stress dis-regulation impacts your health and how kinesiology at The Hands On Retreat.

Liz Reddish
Jun 17, 20242 min read
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How Kinesiology changed my life…
Discover how Kinesiology changed my life, from struggling with chronic fatigue to thriving.

Liz Reddish
Jun 12, 20242 min read
86
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What is Functional Kinesiology and how does it differ from other types of kinesiology?
Functional Kinesiology is a relatively new faculty (2018) of kinesiology founded by Claire Snowdon-Darling and Laura Knowles. They had...

Liz Reddish
Jun 11, 20244 min read
101
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