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Blogs
Find all my insights, tips and recipes here.
Finding Safety from Within
In today’s fast-paced world, maintaining balance—both physically and emotionally—has become increasingly challenging. As Kinesiologists,...
Feb 54 min read
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Understanding food sensitivities and how they shape our health and wellbeing
Whether you eat to live or live to eat, we can’t deny the importance of food in our lives and how it is often at the centre of our daily...
Sep 27, 20249 min read
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An interview with Liz Reddish - featured in Brainz Magazine
Discover the transformative power of Kinesiology and holistic health practices in an interview with Liz Reddish, founder of Devon Well House
Aug 1, 20248 min read
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Stress dis-regulation and how it affects our health
Discover how stress dis-regulation impacts your health and how kinesiology at The Hands On Retreat.
Jun 17, 20242 min read
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How Kinesiology changed my life…
Discover how Kinesiology changed my life, from struggling with chronic fatigue to thriving.
Jun 12, 20242 min read
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What is Functional Kinesiology and how does it differ from other types of kinesiology?
Functional Kinesiology is a relatively new faculty (2018) of kinesiology founded by Claire Snowdon-Darling and Laura Knowles. They had...
Jun 11, 20244 min read
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