SELF-HELP WORKSHOP

SELF HELP WORKSHOP

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Liz runs a one day taster workshop in Touch for Health Kinesiology for those who wish to:

• Learn tools and techniques to support their own health and wellbeing and that of their friends and family
• Dip their toe in the water before embarking on the TFH Kinesiology Levels 1-4 Course
• Connect with other like-minded people in a supportive learning environment
• Access a Personal Development opportunity

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Workshops run from 10.00am - 3.00pm. Groups are limited to a maximum of 8 students and include a nutritious lunch.

All workshop materials are included. Suitable for all age groups and abilities.

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WORKSHOP DETAILS:

During this one day taster workshop, students will:

• learn about the history of Touch for Health Kinesiology and the vision for the future
• understand the basic principles of muscle monitoring and how it is used to detect imbalances in the body's energy system
• build awareness and connection with self and others through group work and social interaction
• learn techniques to support posture, balance, coordination and mental clarity
• gain knowledge and tools to help overcome emotional challenges​​​
• understand how food can influence your energy levels and subsequent health

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WORKSHOP DATE:

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Saturday 13th July 2024, one day (10.00am - 3.00 pm)

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FEE:

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£95.

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To secure your place on the one day taster workshop, please pay using the button below. By completing payment, you have agreed to the Terms and Conditions associated with this course.

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