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Mindfulness:  The Power of Letting Go
Mindfulness:  The Power of Letting Go

Fri, 25 Nov

|

Kingsbridge

Mindfulness: The Power of Letting Go

Wake up, live consciously, access your inner resources and learn to live with greater confidence, clarity, acceptance and the ability to let go of what no longer serves you.

Time & Location

25 Nov 2022, 10:00 – 16:00

Kingsbridge, Well House HQ, Coombe Farm, Kingsbridge TQ7 4AB, UK

About the event

During this one day event, which includes a nutritious lunch, Natasha Martin, a fully trained  and registered Mindfulness coach will teach you how to tap into your inner resources to find peace and calm, living with greater confidence, kindness, clarity and wisdom.

During this workshop, you will:

  • Learn about mindfulness and experience exercise techniques which can be used in our everyday life
  • Learn how to let go of thoughts that keep you stuck
  • Learn techniques that support you to let go of the pain that rules your life
  • Learn how to surrender and tune into your inner self
  • Learn how to become more present and enjoy each moment!

What you will gain from this experience:

  • Connecting and sharing with like minded people
  • A day of self care and reflection
  • A range of self help tools and course notes to take away with you to support future use
  • A nourishing lunch served in the comfort and cosy surroundings of the Huti Hut
  • Refreshments served throughout the day
  • An opportunity for regaining your balance and resilience for life
  • A supportive, fun, safe and friendly environment that promotes community, connection and compassion 

Treat yourself, your friend or a loved one to this exciting life changing opportunity. 

Free parking is available on site. Please note that access to this venue is via two sets of stairs.

Tickets

  • Mindfulness

    Includes a nutritious lunch, refreshments and workshop notes

    £125.00

Total

£0.00

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