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Stress: Recognising stressors and how to manage them
Stress: Recognising stressors and how to manage them

Thu, 22 Jun

|

The Loft @ The Hen House, Kingsbridge

Stress: Recognising stressors and how to manage them

Embrace this time of transformation by gaining knowledge and tools from experts in their field. Connect and share experiences with others and feel supported in a nurturing and safe environment.

Time & Location

22 Jun 2023, 17:30 – 23 Jun 2023, 19:30

The Loft @ The Hen House, Kingsbridge, Combe Farm, Coombe Lane, Kingsbridge TQ7 4AB, UK

About the event

Menopause: Recognising stressors and how to manage them

This workshop will highlight and explore the role of stressors in hormonal imbalances. Stressors come in many different forms; emotional, environmental, nutritional and physical. Health and wellbeing expert, Liz Reddish, will help you to identify what these stressors are and how to manage their impact on your life. You will be given a work pack and tools and techniques to take away with you.

In order to ensure that this workshop provides the unique support you require, you will be invited to submit any questions you may have around this subject in advance of it being delivered. Every effort will be made to answer your questions confidentially as part of the workshop presentation.

Please note: If you wish to join more than one workshop, but not commit to the full series of 7, each workshop will need to be purchased individually.

Tickets

  • Stress

    £45.00

Total

£0.00

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