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Stress, Anxiety and Overwhelm

Revitalise your energy and overcome the lingering effects of long COVID or post-viral fatigue.

  • 1 h 15 min
  • Health Hub|The Hands On Retreat

Service Description

These three sessions will support you to uncover the root causes of your stress. I will support you with tools and techniques to calm your nervous system and regulate your stress response. We will explore the foundations of health to provide the scaffolding for the deeper work that you may wish to explore.

Contact Details

  • The Health Hub, Fore Street, Kingsbridge, UK

    +44 7971 106572

  • The Hands On Retreat & Hands On Skincare, The Hands On Retreat, Pridhamsleigh, UK

    +44 7971 106572

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