Transformative Services for Holistic Well-being with Kinesiology
I believe in addressing the root cause of imbalance to promote lasting wellness. Whether you're seeking relief from chronic dis'ease' or illness, support through life transitions, or guidance on your path to personal growth, my tailored sessions offer holistic solutions to nurture your well-being. With a focus on empowerment, education, and compassionate care, I accompany you on your journey towards greater health and vitality.
As you start on this journey, you'll not only experience relief from symptoms but also gain a deeper understanding of your body's innate wisdom and potential for healing.
Services
Through a blend of traditional wisdom and modern methodologies, Liz offers personalised support designed to address your unique needs.
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How much time will I need to allow between each session?By the end of each session, we will discuss when you feel that it will be beneficial to return for your next treatment. Sometimes it is useful to maintain some regular consistency (weekly) and at other times, more space between sessions proves to be powerful (up to a month between treatments).
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What is Kinesiology?Kinesiology is a holistic therapy that works on the energy system (Meridians) of the body. It uses muscle monitoring to detect where imbalances lie and we use a range of tools and techniques that support the body back into balance so that it can heal.
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Can I do a mixture of remote and in-person sessions?Yes, you are completely in control of your treatment experience so all you need to do is book your sessions accordingly. I have designated clinic days which I reserve for in-person work and other days that are predominantly reserved for online sessions. Please see the booking page for more details
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When people ask me what I do and I share that I am a Kinesiologist, often the response is: “Kinesi-what?”Despite its popularity in America and Australia, Kinesiology in the UK is taking a while to reach the ‘main stage’ of holistic health modalities. This section aims to answer some of the questions that I commonly get asked and will hopefully support you to feel more informed before signing up for any further enquiry.
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My symptoms feature in more than one program or do not really fit the description of the programs listed..what do I do then?The free 30- minutes discovery call is designed to support you to get clarification about which treatment option will work best for you. It maybe that you would rather book individual sessions instead of a program. Whatever your needs, we will ensure that you are supported to achieve your health goals.
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I don’t live nearby, can kinesiology work remotely?Yes, I have recently adapted my work to offer affective treatments online. Although a small selection of the physical techniques are not possible to perform remotely, I am able to work with you to apply many of the tools and techniques on yourself which leads to very affective self-care between sessions. I use self-testing to tune into your energy and gain feedback. This informs our work together and the results are equally as powerful as the face-to-face work that I do.
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What happens if I sign up to a program and then want to cancel before I have completed it?The programs have been designed to help you manage your expectations around the time and commitment that maybe required to help you get beneath your health challenges and support your journey to wellness. Recognising that we are all unique, it is very hard to determine exactly how many sessions you will need to fulfil your goals. Therefore, I have provided you with the option to cancel your program at any time following the initial three sessions as I feel that the initial three sessions provides a good foundation to the work and gives you a sense as to whether it is the right modality for you.
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What should I expect at my first session?The first session provides time and space for a thorough consultation when I will gather information about your current health, your health history, emotional wellbeing and your nutritional and lifestyle habits. I will make a note of any medication and supplements that you are taking and ensure that any medical or complementary support from other sources are noted and respected. By the end of this first session, your treatment goals will be agreed and recorded and the foundations will be set for a safe and affective treatment plan.
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How will I know that I am ready to commit to a treatment program?I believe that when individuals are open and willing to take back responsibility for their health and wellbeing, with a commitment to ‘doing the work’, the results are life changing. I use the feedback from the body to detect where the imbalances lie (structural, nutritional, emotional/ mental) and work with whatever tools and techniques the body indicates that it needs to bring it back into balance so that it can heal. This can be structural or energetic techniques, nutritional adjustments/supplementation and emotional support and processing. Most individuals come to this work out of inspiration or desperation to move from a place of existing to wanting to thrive. I believe that we all have this potential within us, we just need support sometimes to help us to navigate this path.
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How will I know that Kinesiology is the right therapy for me?It is really important that you feel safe and supported to reach your health goals. I suggest that we have a chat over a free 30 minutes discovery call to give you the opportunity to get to know me a little bit before committing to any of my services and ask any questions that you may have.
Kinesiology at Devon Well House
Kinesiology offers a whole-person approach, working nutritionally, structurally, emotionally and energetically. I will work with tools and techniques to empower you to experience and nurture your health, in a way that you may not have experienced or had awareness before.
It provides real solutions for people like you, who don’t know where to turn.
Working with 6 Pillars of Health
Throughout our time together, I will be drawing on my extensive knowledge, experience and expertise in Touch for Health Kinesiology, Functional Kinesiology, Mindset coaching and Massage. We will be guided by your body to explore all areas of your health and promote healing.
These can be broken down into six main pillars:
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Blood sugars and diet
A key area of focus is on your diet. We will be looking to see how we can support your blood sugars and detect any food intolerances/sensitivies that may be delepeting your energies and creating stress in your body. I will suggest targeted nutrtional supplements if they are indicated to support your recovery and offer guidance around menu plans and eating strategies. -
Adrenals and Stress
Stressors are a huge factor of being on the planet right now. From work and relationship pressures to food intolerances and our minerally depleted food chain. Our bodies are under constant attack and this can be a root cause of inflammation and illness. During your sessions, we will look at what these stressors are for you and what we can do to rebalance them. -
Hormones
Oestrogen dominance and progesterone deficiency are major causes of physical symptoms today. From the increased environmental pollutants to the toxic hormone disruptor chemicals in our toiletries, we are seeing evidence of oestrogen imbalances commonly. Learning how to rebalance your hormones is essential for your health. Whether you are entering puberty, a young adult, wishing to become a parent or stepping into later life, your hormonal landscape is always changing. We will work together to support your overall health goals and if your hormonal health is at the root of that, you are in the right place. -
Digestion
Digestive issues are one of the main reasons people seek help from an alternative health practitioner. The medical model has very little to offer people experiencing functional bowel conditions. Working with me will help you to understand how to improve your digestive health. With massage techniques that support congestion and lymphatic flow, combined with nutritional protocols to support your gut health and microbiome, we can put the ease back in your digestion and peace of mind that all is well.
Immune
Immune function is an area that has, until recently not been well understood and worked with effectively. In Functional Kinesiology, we see our immune system as the second of the “victims” (along with digestion) when the Triangle of Hormonal Health is out of balance. By reducing the stressors in your system, we clear the way for more resilience and a greater immune system, helping you to acheive optimal and lasting health. -
Emotional Transformation
Emotional blocks and anxiety are often a core part of your health presentation. Throughout our time working together, I will be taking the time to ensure that you feel safe and supported at every stage of your wellness journey. The body 'holds the score' and as you become more self aware and able to lean-into your body's wisdom, it may uncover emotional 'holding' that, with my support to process will significantly shift how you experience your health. Together, we can work through the blocks that are holding you back and process any deep trauma that maybe held within your system.