SELF HELP WORKSHOP

​

Liz runs a one day taster workshop in Touch for Health Kinesiology for those who wish to:

 

• learn tools and techniques to support their own health and wellbeing and that of their friends and family

• dip their toe in the water before embarking on the TFH Proficiency Levels 1-4 Course

• connect with other like-minded people in a supportive learning environment

• access a Personal Development opportunity

​

Workshops run from 9.30am - 5.30pm. Groups are limited to a maximum of 8 students and include a nutritious lunch.

All workshop materials are included. Suitable for all age groups and abilities.

​​

WORKSHOP DETAILS:

 During this one day taster workshop, students will:

• learn about the history of Touch for Health Kinesiology and the vision for the future

• understand the basic principles of muscle monitoring and how it is used to detect imbalances in the body's energy system

• build awareness and connection with self and others through group work and social interaction

• learn techniques to support posture, balance, coordination and mental clarity

• gain knowledge and tools to help overcome emotional challenges​​​

• understand how food can influence your energy levels and subsequent health

​

WORKSHOP DATES:

​

Friday 16th September 2022, one day (9.30am - 5.30pm)

​

Friday 30th September 2022, one day (9.30am - 5.30pm)

​

​

FEE:

​

£120 ( including £30 non-refundable deposit).

​

To secure your place on the one day taster workshop, please pay a £30 non-refundable deposit. By paying a deposit you have agreed to the Terms and Conditions associated with this course.

​

Upon receipt of your deposit, you will receive a registration form to be completed and returned at your earliest convenience.

​

Full balance is payable 4 weeks prior to the workshop start date when you will receive an invoice with payment instructions and any final workshop details.

​

​

​

​

​